Healthy Salad
Paper Mario: The Thousand-Year Door Healthy Salad SPM.png Icon of an item from Paper Mario: The Thousand-Year Door (Nintendo Switch)
The Thousand-Year Door description A Zess T. salad. Replenishes 15 FP and cures poisoning.
Super Paper Mario description Good! And good for you! Fills 15 HP and cures poison.

A Healthy Salad is an item found in Paper Mario: The Thousand-Year Door. The item can be created by cooking a Turtley Leaf with a Horsetail. Healthy Salads recover fifteen FP and cure Poison and other status ailments as well. This item can be sold anywhere for 5 coins (10 coins in the Japanese version).

In Super Paper Mario, Saffron can cook a Healthy Salad from a Fresh Veggie. Using it restores fifteen HP and cures Poison. It has an updated sprite in this game, but another item, the Veggie Set, uses the Healthy Salad's original sprite from The Thousand-Year Door.

RecipesEdit

# Recipe Result Game

1 Turtley Leaf + Horsetail Healthy Salad Paper Mario: The Thousand-Year Door
2 Turtley Leaf + Golden Leaf Healthy Salad "
3 Mushroom Steak + Healthy Salad Zess Deluxe "
4 Fresh Veggie Healthy Salad Super Paper Mario
5 Healthy Salad + Big Egg Veggie Set "

Names in other languagesEdit

Language Name Meaning Notes
Japanese ヘルスィーサラダ[?]
Herusī Sarada
Healthy Salad
Chinese 健康沙拉[?]
Jiànkāng Shālā
Healthy Salad
French Salade Régime[?] Diet Salad
German Fit-Salat[?] Fitness Salad
Italian Insalatona[?] Big Salad
Korean 채소샐러드[?]
Chaeso Saelleodeu
Vegetable Salad
Spanish Ensalada Saludable[?] Healthy Salad The Thousand-Year Door
Ensalada Verde[?] Green Salad Super Paper Mario